ABOUT MASTER BOOTCAMP

Greetings!

Master Bootcamp is a group of individuals based in Jakarta, Indonesia, who believe in the power of body fitness in changing one's life from bad to good, good to better, better to great. Our mission is to help you build a mindset about the need to have regular exercise in achieving your maximum body fitness. Master Bootcamp will work with you to discover, reach, and go beyond your limit.

Master Bootcamp session is an outdoor, intense full-body workout that includes both strength and cardio training. Each session consists of sequenced physical routines that aimed mainly to lose body fat, enhance cardiovascular efficiency and increase strength. Any kind of bodyweight exercises like push ups, squats, suspension training and burpees, combined with running and competitive games; you name it, we play it. We develop and alter our session on a regular basis to avoid your body from an inert state because of monotonous exercise. We also held themed sessions, such as kettlebells, boxing, or TRX sessions to meet your preference and need. At end of the day, the variations of resistance, control and position in our boot camp will shape up your body!

Although the term 'boot camp' is inspired by trainings at camps for military recruits, we don't exercise in the 'Sir, Yes, Sir' mentality in our training. Master Bootcamp instructors are certified Personal Trainers who will carefully guide you through each training. You will be pushed to work harder in your individual physical capacity and at your own pace.

We are certainly not campaigning an anti-gym spirit. Physical training in Master Bootcamp offers different set of goals than what you can achieve at the gym. Moreover, we understand there are some people who find it difficult to train alone at the gym. Master Bootcamp session provides an environment where you can socialize and exercise with a group of new friends; often many of them with the same goals. This way, it's always easier to motivate yourself and build that habit of exercise.

Master Bootcamp is entirely independent to any gym or fitness organization. As such, you may avoid hassles of signing up contracts or committing to administration or monthly fees. Our current weekly session is scheduled on Saturdays, 06-07 AM, at 'ABC Outdoor Basketball Court', Senayan (right acrross TVRI building) with only Rp 100,000,- per session per participant. And we are mobile too; just call us up ( +628128077278 Edi  or  +628561119481 Lassam) or email us Master.Bootcamp@yahoo.com to arrange your group's desired time and place. Because Master Bootcamp is really FUN, EASY AND ANYWHERE.

For updates and information, you can also follow us on Twitter at @MasterBootcamp and Facebook ('Master Bootcamp').

We'll see you at the Master Bootcamp!